Articles ##Nursing

The mental and emotional costs to ourselves when we are trying to avoid stress and burnout at all cost!

Procrastination and second guessing one's decision will feed the guilt of self-destruction

How to set yourself free from the fear of stress and burnout

My personal journey through a total burnout process, till I hit rock bottom and almost lost my life, when I felt burned out, because of the stress, burnout, compassion fatigue and PTSD transference. Read the Wellness chart carefully and see where you are at in the burnout process, knowledge is power, and seek counselling immediately when you are trying to stay trying to maintain professionalism when it start to feel like a strain

How to differentiate between stress, burnout, compassion fatigue, PTSD transference and burned out stage, and acknowledge how incredibly linked they are