Articles ##coaching

The essence of coaching is about walking with your client's journey, to guide, to support, to encourage and to help the person gain confidence in themselves.

Resilience is not about trying to avoid our stress, instead it is about embracing our stress and use the momentum to our best advantage, to change our direction to a hopeful future.

Speaking Engagement over 2-day period with 4 workshops on stress in the workplace and balancing life/work. To achieve and enhance team cohesiveness, improve proper communication channels and to help with staff's morale.